top of page
_edited.png)
signature flows
Created to strengthen Your body and build endurance. Expect to sweat and feel amazing after each practice.
YOGA STRONG
Signature style flow designed by Tiffany Brooke. Power vinyasa blended with dynamic movements and transitions- balance, strength and powerful movement combination.
YOGA STRONG barre
Blend of yoga and barre movements to strengthen and tone your body, activating small muscles groups creating long and lean lines.
Yin yoga
Slow-moving class targeting connective tissue through seated and lying postures held for time.
bottom of page